Last week I wrote an article about my personal experience with going vegetarian and some of the vitamin deficiencies I experienced as a result, including low levels of B12 and Iron. And wow, what a debate it sparked between vegans and omnivores! Can't we just all get along? Judging by the...
A study done at a Buddhist temple in South Korea shows that vegetarians had fewer man-made chemicals in their systems than meat-eaters. In five-day shifts, volunteer temple-dwellers lived like monks and ate vegetarian diets. Before the study, carnivorous participants had submitted urine samples...