hey, i'm a girl and i would want to learn how to make perfect push-ups... would I get my arms muscled by doing so? or does weight matters when you would want to learn to make some perfect push-ups? i'm quite fat and i find it a bit harder to do some push-ups since i find myself heavy and i...
...tendons. What is happening? The other day i was working out (stretched, hydrated, stretched after) and then when i was done and walking back to my car every step when i put my foot down my calfs would do a quick contraction, it felt like an electrical pulse was shot threw my calf muscle each...