I do around 4 times of yoga a week, and I do yoga right after I get out of bed, and I always do yoga with an empty stomach.
My question is, I always get very hungry after doing yoga (of course right, I didn't even have breakfast yet), but I don't want to have a big meal after a good 1 1/2 hour...
kitchen (more details inside)? Here's all the healthy stuff I have in my kitchen:
FRUIT
2 Pears (i am unsure whether or not they are ripe, but I was going to try one tomorrow. They are green with sort of pink bruise looking marks. In some spots they are tender.)
Tomatos
Fruit Cups
1/2 Apple...
Okay well, here's practically all the stuff in my fridge that isn't junk.
Mini whole grain bagels.
Eggs.
Processed Cheese. Lol. (Kraft singles.)
A little bit of a vegetable tray.
Some mini carrots.
Special K Cereal.
Sushi. (California Rolls.)
Banana.
Apple.
Raisins.
What could I make for...