nonselfdestructive

  1. N

    What are some non-self-destructive ways of getting to sleep?

    I need some ways to get to sleep while neighbors keep me up to midnight. I need ways of staying asleep when there's a gas furnace clicking all night and I need ways to stay asleep when I have the anxious urge to start exercising at 2AM. I have to get up at 5AM, so 9PM to 5AM are critical for...
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