nutrients

  1. T

    It Is Possible To Get Key Nutrients From Canned Foods And Save Money At The Same Time

    Amid the steady drumbeat from nutrition experts and others to consume a healthier diet - particularly one rich in fruits and vegetables - there often is a bias to eat more of the fresh variety for optimal nutrition. But is fresh always best? Not necessarily. Dr. Cathy Kapica, PhD, RD, adjunct...
  2. A

    Why does the body need 2,000 calories if required nutrients can be gained by less?

    I do not understand why a person needs approximately 2,000 calories if a person can retain all that makes the body work properly in just 1,000 calories. Example: My Complete Nutrition shake only has about 500 calories, but the nutrition facts compared to what the body needs does not lack...
    • ashlallee
    • Thread
    • 000 body calories gained nutrients required
    • Replies: 0
    • Forum: Health
  3. Lisa

    When you cook vegetables do they lose their nutrients?

    In the microwave or slow cooker
  4. A

    so i have a question about daily calories and nutrients?

    I was thinking over this because im trying to find a way to lose weight. Im quite overweight for my age (14) and i want to get to 150 lb so i was thinking of different concepts and here is what ran scross my mind: we need to eat a certain amount of food a day to keep from going into starvation...
    • AlyHatey
    • Thread
    • calories daily nutrients question
    • Replies: 0
    • Forum: Health
  5. T

    Research Review Suggests Almonds Contain Nutrients That Provide Cardioprotective Effe

    More than one in three American adults suffer from cardiovascular disease (CVD) and reducing risk factors for such a widespread disease typically begins with lifestyle and diet changes.1,2 A recent scientific review, conducted by researchers and Registered Dietitians, suggests that nutrient-rich...
    • tD33NAt
    • Thread
    • almonds cardioprotective effe nutrients provide research review suggests
    • Replies: 0
    • Forum: Health and Fitness
  6. L

    Fitness waters and sports drinks contain the same types of nutrients?

    Title has he question.
  7. S

    do you get the same nutrients from milk when you cook with it?

    you know how the say its a bunch of nutrients in milk??... well do you still get those nutrients when you cook with milk?
  8. S

    How many NUTRIENTS are lost during Cooking Something? Any Guesses?

    Red Lentils for example. I eat them alot. But usually after cooking them (high heat 5 min and low heat 5 min) a total of 10 minutes they are really soft and have lost all firmness. Does that mean more than half the nutrients at this point are gone? I usually drink the water surrounding it since...
  9. S

    Which cooking method will retain most of broccoli's nutrients?

    Stir-frying, steaming, grilling, boiling? Rank them?
  10. S

    Which cooking method will retain most of broccoli's nutrients?

    Stir-frying, steaming, grilling, boiling? Rank them?
  11. J

    Connection between fish-kill and cycling of nutrients in a aquatic ecosystem?

    why does fish-kill occur?
  12. A

    Nutrition quiz question: What type of food presents the most nutrients per calorie?

    It the answer meats, vegetables, fruits, or grains?
  13. A

    Nutrition quiz question: What type of food presents the most nutrients per calorie?

    It the answer meats, vegetables, fruits, or grains?
  14. M

    Is taking a liquid complete nutrition shot the ones with about 140 nutrients as

    good as eating the nutrients? The bottles that contain all the vitamins and omega fatty acids etc. as good as eating the food that bears the nutrients. cause ill be taking the shot everyday instead of having to eat fruit and vegetables all the time.
  15. D

    Healthy Dieting Question... What to eat for dinner to get daily nutrients?!?

    starve urself. or the special k.
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