pecs

  1. S

    If I lift dumbells will it affect my pecs as well as my arms?

    I'm 15
    • sexonasheep
    • Thread
    • affect arms dumbells lift pecs
    • Replies: 0
    • Forum: Health
  2. T

    How can i work out my chest and pecs?

    i go to a gym but dont have weights at home... of course press ups, but any other suggestions?
    • Tom
    • Thread
    • chest pecs work
    • Replies: 0
    • Forum: Health
  3. I

    How to get a 6 pack and pecs?

    For the most part I have the muscle parts down, what are good exercises and diet tips for reaching them, and doing it in the quickest way
  4. J

    i do pushups all the time but i dont feel anymore muscle in my pecs?

    Like its not bulging more, what going on?
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