The USDA Food Pyramid has long been a reminder of the ideal diet, outlining the government-recommended servings of grains, vegetables, fruits, milk, meat, and beans. But proportions have changed in recent years – the newest version, MyPyramid, above, places a big emphasis on whole grains and...
The USDA Food Pyramid has long been a reminder of the ideal diet, outlining the government-recommended servings of grains, vegetables, fruits, milk, meat, and beans. But proportions have changed in recent years – the newest version, MyPyramid, above, places a big emphasis on whole grains and...