Playboy playmate and reality TV star Kendra Wilkinson isn't exactly on my list of most inspirational people. But in a recent interview with Celebuzz, she caught me by surprise with some really sage, awesome advice for women who, like her, struggle to lose weight after giving birth. Really, it's...
In a time when women feel more pressure than ever to snap back a slim waist and flat tummy immediately after giving birth, it's rare to see full and honest depictions of a post-pregnancy body that doesn't belong to an over-trained, over-dieted celeb. So when we came across the blog Birth Without...
Hey y'all,
I had my second baby on May 8,2010.I gained only 2kgs but Im gaining more cos Im crap @ dieting.Im 5'7 and currently weigh 81kg.I do better with exercise.
Is it ok to use Beachbody's P90X or Insanity for my post-natal workouts?Im still sore esp in my lower abdomen but my doctor says...