He has grand mal seizues and on a bad day he can have up to 7. He wets himself when he has one and I'm tired of washing his whole wardrobe everyday (I know, I sound selfish :/) I don't want to embarrass him, he's quite a private person.
routine? I do them. I find them to be beneficial when it comes to building pure strength. I was just curious whether or not pro bodybuilders do this exercise too. I would imagine that they might.