looking to loose a bit of weight for the summer doing a bit of excercise and eating a healthy diet. Any recomended excercise dvd's for effective weightloss? I've been told the katie price one is good.
thank you for any useful answers i really appreciate it :) x
I know you can lose weight using OTC asthma meds like broncaid, which each contain 25 mgs of ephedrine HCl...I'm just at a loss as to how much I should take a day? Enough to lose weight but not so much where it's dangerous. thanks.
which bmx brand would be recomended that could handle rough trails and flatland as well. i usually go on trails to look for some clear area to do some jumps