routinewhich

  1. F

    Can anyone give me a workout routine...which does not involve using weights?

    Can anyone give me a workout routine ..... which does not involve any weights.....like exercises using my own body weight..I am 15 years old, 55 kg.....and 5'8 feet tall.....
    • FireRooster
    • Thread
    • give involve routinewhich weights workout
    • Replies: 0
    • Forum: Health
  2. U

    in this workout routine..which order should these go?

    lift weights....jog and play basketball...its just for about 4 hours at the YMCA
Back
Top