scale or handheld

  1. A

    How accurate is body fat % on scale/handheld monitor?

    I have been consistently weighing myself daily, and on an electronic body fat % scale, it's said I am generally in the 22.7-23% body fat range. However, today I tried a handheld electronic body fat monitor and it said my body fat % was 16.2%? Which is more accurate? It's almost a 7% difference...
Back
Top