I want to get a ripped body, mostly lean and very toned, I'm in my mid teens and female, weigh 130 pounds and I wanna go down a few pant sizes, what work out DVDs would be good? Turbo jam? Insanity? Tae Bo? What wOuld I see the best results in one month along with eating healthy????
A "body sculpting" technique using high-intensity focused ultrasound to eliminate unwanted abdominal fat effectively reduces waist circumference, with only minor pain and side effects, reports a study in the July issue of Plastic and Reconstructive Surgery®, the official medical journal of the...