selfhelp

  1. S

    Question about subliminal self-help cds?

    I bought one of these and am having strange side effects. First off, the music sounds like something you'd hear on a suspense/horror film. Every time I listen I get a headache. I also notice that my behavior is more aggressive after a couple days of listening. These are confidence...
  2. T

    Self-Help Treatment For Depression: Training In 'Concrete Thinking'

    The study suggests an innovative psychological treatment called 'concreteness training' can reduce depression in just two months and could work as a self-help therapy for depression in primary care. Led by the University of Exeter and funded by the Medical Research Council, the research shows...
  3. W

    Self-Help books for teen girl/young adult?

    Not the cheesy/unrealistic situations. I'm looking through amazon, but I haven't found any books that meet my standards. Help? My friend bought me three of the Chicken soup books in 5th grade. I have two teen ones and a kid one - they're pretty terrible. I mean, she loved them, but for me they...
  4. R

    Do you know any good "self-help" books about humor?

    I would like a book that can help me look at life more humorously and just laugh things off. Know any? I have plenty of self-confidence. Developing my sense of humor will help me greatly. Remember the saying "Laughing is the best medicine"?
  5. W

    Can anyone recommend some really good self-help books?

    I'm looking to make a change in my life, i've just moved and am looking to change career and stuff, so if anyone could recommend a really good book or two to help me along, that would be great. Thanks in advance.
Back
Top