sine

same ingredients? I'm trying to make my menu for next week & I'm running out of ideas. I have hamburgers & gravy, green beans & mashed potatoes for day one. Any ideas for days 2-6? I am trying to save money, so it would be nice if I could use some of the same ingredients on different dishes.

What are some handy tips i should know ranging from amplitudes to the graphing parts

and modified sine wave. also whats the "crest factor" like 5:1 or 3:1 B kuz i am looking at a ups i was wondering what these mean