i only just started, but usually i cycle for 10 minutes x2, with weights, jump rope, and an ab workout in between.
i don't put it on high resistance, so i'm not pushing that hard, but i'm going at a medium pace. (the thing says i burn 100 cals for every 10 minutes)
i want to be toned, but i...
but the cover will fit all wierdy on the slimmer ones , so i am using a programm called UndercoverXD to print them , it slims the spine part.
but i like printed 20 and ran out of ink
so ill print them at a local stationery ,but i cant like go sit at his pc and insatall this programm on...
Company introduces lower price to accelerate expansion of the PlayStation 3 platform along with extensive software title line-up for upcoming Holiday season.
I have a dance coming up in about 3 weeks. I'm wearing a strapless dress and would like to make my arms more muscular.
I run or do some form of exercise everyday, but I don't do that much when it comes to toning (spelling?). I am definitely not overweight, but I certainly could not be...