I've lost weight lately~! Great huh? Mainly from just being busy and active, not at all on purpose. But, the more the most of my body takes shape the more I notice pudgy belly and love handles. You wouldn't even see that I got them in my regular clothes, but I'm waiting to do some fun lingerie...
Hi,
Just wonder how effective is slimming world diet for trying to lose 15-20lb? What is the common weight lose result for the 1st week?
Does anyone have a list of free food for Red day?
IS there a list for Health Extras?
And a list for Syns?
Many thanks.
A 44-year-old man received a six month prison sentence last friday for the illegal sale and supply of unlicensed slimming pills containing ephedrine. David Green of Wickersley, Rotherham, pleaded guilty at the Sheffield Crown Court for advertising and selling an unlicensed medicine without a...
Hi, I've put on a lot of weight due to medication and really need to get motivated to get the diet now the effects have worn off a bit and I'm not starving all the time. It will help if I can eat a variety of foods. Any ideas much appreciated.