Brunch-Off: Sweet Potato Chorizo Brussel Sprout Hash & Brussels Sprouts and Egg Skill
Welcome to the second edition of*Brunch-Off, our brand new column devoted to brunch recipes. This week, food bloggers Lauren from Cravings Gone Clean and Erin from Naturally Ella show us how to dress up that...
Despite being a nutritionally-dense salad favorite, fresh sprouts haven't had the best luck lately. Deemed unsafe by everyone by*prominent food safety experts, the little greens pose a pretty big risk of E. coli. In fact, guaranteeing the safety of sprouts is almost impossible--which is why...
I like to eat alot of lentils and mung beans.
Will I be getting more nutrients and better digestion if I just start sprouting these instead of cooking them? I use them in burritos along with rice.
Can't find a nutrient comparison chart for this scenario, maybe somebody else knows?