i know its weird, but when he was younger he always squatted nd it was easier to train him on the doggy mat. Now he constantly pees all the time, and not he raises his leg. It was so much simpler when he trained to squat on the mat. Do i need to get him neuter to make him squat again?
don't permit squatting? I am told that we will probably have western toilets in hotels, but not so much while traveling around. Really cannot squat so have any of you other adventurous over 50 folk developed a workable system?
Im 5' 6 and 155 lbs and run a 5.3 or 5.4 40 yard dash. i max out at 260lbs 1 time at squat and bench around 140. Any suggestions for what i should work on?
While the guy I am competing with is running track I have resolved to catch up to him in the one category that he is beating me in, on the squat racks. I need to raise my squat probably 60 lbs in 3 months. I will workout 4 days a week or more if necessary and I plan on doing everything from...