stamina

Eat healthy food too

I ain't the skinniest guy, round 20 overweight. I want to improve stamina to be able to exercise longer and start losing weight. I tried to start going 1 mile a day, but past few days it has been pretty cold here in new York. How would I improve stamina indoors, and what are some ways to do...

In soccer my position is left and right midfield. I have the pace, strength, and skill but my stamina can be just awful sometimes, some games its really high and sometimes its low and I don't know why that is. I am in shape and I do eat a granola bar or power bar every game and drink a Gatorade...

martial arts grading soon, thanks guys

im a highschool kid. doing xc and long distance in track year round.l im very serious im it but i wanna knw if it will effect it? no stupid answers or jokes. this is a serious question. thankyou

Basically i cant go out, so i cant go running

I biked about 9 miles and jogged 3 miles yesterday... Today.. I smoked a cigarette because... well.. I'm schizo-affective... It is the only thing that can make me think clearly.... As I biked my 4 miles around mile square park.. I realized my stamina is like 25% of what it use to be.. I usually...

i got a pair of ankle weights nd 1kg each, a pair of 5kg dumbbells, and a single 4 kg dumbbell....... What ever i do i got to finish in 45 mins please help....... Need something for abs too

The american sports nutrition stamina was a product that contained: Creatine Monohydrate 10,000mg D-Ribose 5,000mg L-Glutamine 5,000mg Glutamine Peptides 5,000mg Arginine 5,000mg Taurine 1,000mg Pinitol 50mg Methoxyisoflavone 50mg Ipriflavone 25mg I was wondering if there is any other product...

I've been to many cheat websites. I hope you guys can tell me this cheat, please. If you do, thanks.

I was pretty fit up to about 2/3 months ago (a ran a half marathon) but have been stupidly busy working 4 jobs for a minimum of 12 hour days 6 days a week and have lost my fitness and stamina as a result.(I don't have the luxury of a 9-5 job) Im a due for a fitness assessment for the police in...

I have a serious problem and its really REALLY getting to me. I need to do something and Ive tried researching this but cant seem to find anything I REALLY feel solid about on it. Does anyone have any personal experience with this?

I'm 15 years of age, about 5"8.5' weigh around 115 lbs. I want to know how I can build up my stamina for running. I get really tired, very quickly, and lose my breath when just running about 150m -.-, I have access to a tread mill that goes up to the speed of 9 mph, and it has an incline...

My mom just enrolled me in summer karate lessons at her gym. My first session? Ugh..i got super aching muscle pains... I couldn't get up for a day. I was so sore all over. I think i may have over do it a little...One time, i almost fainted. Good thing i called for time out and our instructor...

...speed etc..)? Hey, I'm 15, 175cm 65kg and i was just wondering, if there is some routine, I can do? I play football on the weekends, train once a week with the team and just would like to improve all round... ill be able to do about 30min a day.. Please Help Cheers

Serious question here. How long does sex TRULY last for? I see so many conflicting things. Guys obviously brag they can last for "hours". When I talk to friends (girls), I almost always hear "45 minutes or so", but I can never really trust that because these are the same girls who swear up and...

Would you kindly give me an advice that how to increase male sex power?

Anyone got an idea? P.s. add me!!! 138 729 047

Can u help me with this? should i train my stamina for sprints? Can it help me win a race? ( 100m,200,400m,)

so i just played tennis for 30 mins and i had no energy! in this situation people tend to say "im so unfit" or "got no stamina" interchangeably.