stepper

  1. R

    How do I repair my mini stepper?

    I was on my mini stepper yesterday and got a little carried away ... Towards the end of my workout I realised the pressure had gone and the tubes were really hot. Bolts are all tight, pipes have no holes in etc. But the pressure is gone so it seems useless ... any help appreciated.
  2. L

    new to fitness and i have a stepper question?

    iv got a stepper and iv made it so that it doesnt go down to easily so you have to work harder. Apart from toning the tops of my legs is it toning anything else like my bum and lower legs?? also will it make me lose weight?
  3. P

    What are the fitness benefits to having a stepper?

    What parts of the body do a stepper work on? Can using a stepper make you butt look bigger? What does a stepper do that a treadmill cannot do? Is it worth buying if you already have a treadmill?
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