I'm talking those powerful punches where they break boards and slabs of concrete. Could those type of punches be pulled off in sparring?
Are only muay thai punches effective for sparring though they don't have as much power to break boards and concrete?
I'm talking those powerful punches where they break boards and slabs of concrete. Could those type of punches be pulled off in sparring?
Are only muay thai punches effective for sparring though they don't have as much power to break boards and concrete?