breakfast: 2 whole grain toasts with honey and homemade lemonade(little sugar)
snack: 2 small banans chopped in pieces
lunch; rice and chicken and homemade mango juice
snack: a litte of ice cream
dinner: salad, a banana, and then.. i ate lots of cake.. i was hungry~ooppsss!!
but i am very...
Have I ate healthy today?
How have I ate so far today?
Breakfast a Green smoothie with strawberrys, red grapes, banana, baby spinach 2 tbsp of ground flaxseed and water blended.
Snack : 1 boiled egg
Lunch: Half a Wholemeal tortilla wrap with Tuna, Onion tomato and half a avacado, lemon and...