trackandfield

  1. R

    If I want to train for Track&field, how do I train the month prior if I'ma rookie?

    If I want to train for Track&field, how do I train the month prior if I'ma rookie? gimme a short training plan?
    • Reveron
    • Thread
    • ima month prior rookie trackandfield train
    • Replies: 1
    • Forum: Introductions
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