Continuing with our weekly column, “That Girl”, we are celebrating the accomplishments of real women who make health and fitness a priority because we know that true athletes come in all shapes, sizes, ages and athletic abilities from around the world. So this week we’re celebrating Jenn Burke...
I train for usually about 2 hours a day from things like swimming, running, biking, or weight lifting. I need help creating a daily eating plan and was wondering if you have any suggestions? Or know of any good websites to help me?