triathletes

  1. A

    This Is Why You Should Work Out: Aging Muscles In Triathletes vs. Sedentary People

    The above images are quadriceps MRI scans of a 74-year-old sedentary man, and a 74-year-old male triathlete. The difference in muscle mass is astounding, and according to a new study, they're proof that you don't have to lose muscle mass as you age. Pretty good reason to work out, right? The...
  2. L

    TRIATHLETES : How would a indoor bike session look like ?

    Duration and pace ?
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