Ok so I'm 5ft 4 in and used to weigh 135 two weeks ago. Now i weigh 127 and dropping because I think I'm so fat and whenever I eat anything I feel SO guilty, and I tell myself "why did you just eat that? You're fat and don't need to eat that." So this is kind of making me depressed because I...
How does theGrapeFruit Diet work,how much do you lose in how much time , and is there anything bad about it .??Did it work for you or someone you know.??
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Does Zumbs Fitness for Xbox360kinect work ,how much do you lose in how much time , and did it work for you or someone you knoww .??
Thxx .(:
right basically i currently have a lean mass gainer which contains per serving
protein 36g
carbohydrae 53g
glutamine 7.5g
and plenty of amino acids would this be best pre or post workout ?
i have recently been taking it post workout atm im
hieght 5ft 9
wieght 75kg
bench 120kg
Also what...
im 17 work out everday pretty intense. i went from 150 to 157 then 2months later i went from 157 to 165... people say i still look the same but i do eat A LOT now... like 3200 a day. is this normal at all should i stop eating that much cuz idk i get pretty hungry or is my metabolism increased...
...:( ) lol? bascially i want to lose weight on my thighs and hips and i cant jog or anythign since i v broken my foot.
so what can i do? i want to lose wieght quickly under 2 weeks, but i want to do it healthily i dont want to kill mnyself or be really unhealthy. so is there anything?? and i...
Ok I have Oblivion on ps3 and i noticed today when i took off my Deadric armor my encumbrance increased and when i put it back on it decreased. Can someone please help me, I need to know how to get rid of this glitch/bug/whatever it is. Please and thank you for the help.
I think I am fat and I really need to know my friends say I am fine but IDK
help and please be honest here are a few pics
http://www.flickr.com/photos/36571842@N08/3366658034/
http://www.flickr.com/photos/36571842@N08/
p.s do you think i am pretty hot or ugly
I am willing to pay under 350 for a bike please just contact me no matter what i might b interested. i just want a small sproket and light wieght or any one of them.
Im 14 year old girl and i weigh 134lbs and im not really into sports. I go to a charter school so they don't have much sport choices. I WANT to lose Weight so i need some easy tips on how to pack a good healthy lunch and a good exercise routine. I don't have the time or money to go to a gym or...
i am in powerlifting and I need to lose four pounds in a week to get into the right weight class. Now I drink about 5 cokes or mt.dews a day. Do you think that if I stop drinking pop I can lose four pounds by next saturday. Any tips on excersise too or diet plan. Please I need to lose these four...