Yo so I've been doing this thing called witnessing the mind...and I don't feel right??? I know ur probably not a counselor but hear me out I guess....
The technique labeled "watching the mind" or witnessing your thoughts makes me feel not only depersonalized but derealized and uable to think...
Mathew 24: 6-8 Jesus says to look for signs that we are near the End of this system, one of these signs was Great Earthquakes in one place after another? Big earthquake in Japan this morning, the other week it was New Zealand! Yes there has always been earthquakes, BUT not as frequent and as big...