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Message: <blockquote data-quote="Stephanie" data-source="post: 1700598" data-attributes="member: 207323"><p>fasting isn't actually bad. it gets all of the bad toxins out of your body and you lose weight which is a plus <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f642.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":)" title="Smile    :)"  data-smilie="1"data-shortname=":)" /> just as long as when you come off the fast only eat healthy otherwise you will gain all the weight back</p></blockquote><p></p>