Afternoon Links: Stop Side-Stitches Once And For All

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• Plenty of runners are plagued by side-stitches--here's how to banish them forever (Runner's World) • Looking to cut back on your carb intake? Here are 15 fresh ideas for how to go bread-free (FitSugar) • Being eaten up by allergies might mean more than sneezing and wheezing--seasonal allergies could lead to weight gain (Women's Health) •*We know you're busy, so here are four*4-minute workouts*to squeeze in (FitBottomed Girls) • Do vitamins and supplements actually work? HuffPo is on the case (HuffPost Healthy Living) •... More »Post from: Blisstree
 
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