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Am I an insomniac? What should I do?
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<blockquote data-quote="jay" data-source="post: 1682895" data-attributes="member: 215009"><p>Well, about a four months ago, I started having sleeping problems.</p><p>Here within the past few weeks, I've been noticing that they have been getting worse...Here recently, I can't seem to fall asleep.. I'm tired, rarely hyper, and I'm trying; however, I still cant manage to "fall" asleep. I started taking Tylenol PM(About every other day I have to), just to help with it, and it usually does help(After about 1-2hours). So my question is, am I classified as an insomniac? If so, should I see a doctor? Also, is there anything you could recommend to help going asleep?</p></blockquote><p></p>
[QUOTE="jay, post: 1682895, member: 215009"] Well, about a four months ago, I started having sleeping problems. Here within the past few weeks, I've been noticing that they have been getting worse...Here recently, I can't seem to fall asleep.. I'm tired, rarely hyper, and I'm trying; however, I still cant manage to "fall" asleep. I started taking Tylenol PM(About every other day I have to), just to help with it, and it usually does help(After about 1-2hours). So my question is, am I classified as an insomniac? If so, should I see a doctor? Also, is there anything you could recommend to help going asleep? [/QUOTE]
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