babycakesss
New member
- Mar 1, 2009
- 1
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i am watching what i eat and looking to tone up and loose some kgs..so how do you think i went today ?
breakfast:
1 medium nectarine
1 99% fat free 60% less sugar youghurt.
lunch: a wrap. which consists of
1 rye tortilla
lettuce
tomato
cheese
mustard
ingham sliced chicken breast
afternoon snack:
8pc sushi (chicken and avacado, calafornia roll)
dinner:
roast beef, potatos, brussel sprouts, pumpkin, small amount of swede, gravy
other snacks:
1 medium nectarine
1 large peach
& lots of water
p.s im 16, 132lbs / 60kgs
aaaand 6ft 4/164 cm
OOPS ! i meant 5 ft 4, im short as ! :|
i know its a lot for an afternoon snack haha but school just makes me so damn hungry hahah. thanks for the answers all
breakfast:
1 medium nectarine
1 99% fat free 60% less sugar youghurt.
lunch: a wrap. which consists of
1 rye tortilla
lettuce
tomato
cheese
mustard
ingham sliced chicken breast
afternoon snack:
8pc sushi (chicken and avacado, calafornia roll)
dinner:
roast beef, potatos, brussel sprouts, pumpkin, small amount of swede, gravy
other snacks:
1 medium nectarine
1 large peach
& lots of water
p.s im 16, 132lbs / 60kgs
aaaand 6ft 4/164 cm
OOPS ! i meant 5 ft 4, im short as ! :|
i know its a lot for an afternoon snack haha but school just makes me so damn hungry hahah. thanks for the answers all