Jun 16, 2025
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Basic workout routine at home?
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<blockquote data-quote="Hookit" data-source="post: 1663021" data-attributes="member: 574852"><p>It is not possible to do a complete workout with such limited equipment.</p><p>Plus i would not trust people who come on line giving such advice. To work out you need good technique this can be seen on line, youtube and type in the exercise and see how it is done right. Look at the web sire link this gives lots of ideas and it is all free. Are you still in education if so have they a gym and instructors also what about your local council run gym and pool that does not cost a fortune or why not join the army get the best training for free?</p></blockquote><p></p>
[QUOTE="Hookit, post: 1663021, member: 574852"] It is not possible to do a complete workout with such limited equipment. Plus i would not trust people who come on line giving such advice. To work out you need good technique this can be seen on line, youtube and type in the exercise and see how it is done right. Look at the web sire link this gives lots of ideas and it is all free. Are you still in education if so have they a gym and instructors also what about your local council run gym and pool that does not cost a fortune or why not join the army get the best training for free? [/QUOTE]
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