Basketball Shooting Help?

theRock

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Probably timing. Are you rushing your shots in the games? or are you taking shots that you don't take in practice? If your shot selection discipline is good, try a set-up sequence to shoot that will ensure same timing as in practice. Were you pressured? I believe it was just one bad game, it happens. Don't worry about it.
 
I was just practicing my game in the gym for about an hour. I was making almost every shot and was shooting very well. I then went into the weight room for a very light workout. About 15 minutes later I went outside and played a real 5 on 5 game with my friends. I was now missing almost every shot. Most of them were wide open too. Luckily I was still able to drive in for a couple of points. Does anyone know what could be wrong. Maybe the change of surface? I don't think it was the workout because it was very short but maybe that could have affected it too. Any thoughts?
 
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