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Fitness & Nutrition
Best workout routine for my goals?
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<blockquote data-quote="faithfulsubmitter" data-source="post: 1673775" data-attributes="member: 643589"><p>Hi, </p><p>I am at a great weight for my height i just need to trim down the middle, after having two kids. I don't have money to go to a professional so i've brought my question to you all!!! </p><p></p><p>So I feel like i have alot of extra baggage around the middle, my husband would say it's fine, but i'd love love love to be absolutely toned, i want to know what i need to be focusing on?? Cardio the most, or strength or abs? Any advice would be nice. </p><p>Thanks a bunch.</p><p>I should also add that i have to do this workout in my home!! due to my 2 kids, and there's no room for a treadmill. So I can run in place. and my endurance level is pretty high because i've been doing jillian michaels. i just wanted to make sure i'll eventually lose the fat.</p></blockquote><p></p>
[QUOTE="faithfulsubmitter, post: 1673775, member: 643589"] Hi, I am at a great weight for my height i just need to trim down the middle, after having two kids. I don't have money to go to a professional so i've brought my question to you all!!! So I feel like i have alot of extra baggage around the middle, my husband would say it's fine, but i'd love love love to be absolutely toned, i want to know what i need to be focusing on?? Cardio the most, or strength or abs? Any advice would be nice. Thanks a bunch. I should also add that i have to do this workout in my home!! due to my 2 kids, and there's no room for a treadmill. So I can run in place. and my endurance level is pretty high because i've been doing jillian michaels. i just wanted to make sure i'll eventually lose the fat. [/QUOTE]
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