Jun 16, 2025
Оfftopic Community
Оfftopic Community
Forums
New posts
Search forums
What's new
Featured content
New posts
New media
New media comments
New resources
New profile posts
Latest activity
Media
New media
New comments
Search media
Resources
Latest reviews
Search resources
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
iHav to Drive
Power Sports & Motorsports
Bike Riding , Is this all I will need to 'build-up'?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="AnswersQuickPlease" data-source="post: 1478736" data-attributes="member: 587444"><p>I do sit-ups every night (30, rest, 30 rest, 30, rest, etc<img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f609.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=";)" title="Wink ;)" data-smilie="2"data-shortname=";)" />.</p><p></p><p>I was thinking of taking up running but I just saw a question on Bike riding, and it seems like a WAY better idea.</p><p></p><p>Bike riding won't make me feel like an idiot (I know it sounds strange but I'm quite self-concious and I'm thinking - Say if I saw someone I know when I'm running around the park, sounds silly... lol)</p><p></p><p>I could ride ym bike around my block/estate (It's around a quarter of a mile) What will bike riding do for me, will it ONLY build up my leg muscles? IF so will I need to do running also to tone the rest of my body, or do I need to just do some press-ups to build up my arms also?</p><p></p><p>What do you guys recommend? Should I:</p><p></p><p>• Bike riding for a fixed period?</p><p>• Running for a fixed period</p><p>• Both , swapping the training between different days.</p><p></p><p>(I will be doing sit-ups with both exercises) So, what do you guys think? Thank's in advance !</p></blockquote><p></p>
[QUOTE="AnswersQuickPlease, post: 1478736, member: 587444"] I do sit-ups every night (30, rest, 30 rest, 30, rest, etc;). I was thinking of taking up running but I just saw a question on Bike riding, and it seems like a WAY better idea. Bike riding won't make me feel like an idiot (I know it sounds strange but I'm quite self-concious and I'm thinking - Say if I saw someone I know when I'm running around the park, sounds silly... lol) I could ride ym bike around my block/estate (It's around a quarter of a mile) What will bike riding do for me, will it ONLY build up my leg muscles? IF so will I need to do running also to tone the rest of my body, or do I need to just do some press-ups to build up my arms also? What do you guys recommend? Should I: • Bike riding for a fixed period? • Running for a fixed period • Both , swapping the training between different days. (I will be doing sit-ups with both exercises) So, what do you guys think? Thank's in advance ! [/QUOTE]
Insert quotes…
Name
Verification
Please enable JavaScript to continue.
Loading…
Post reply
Top