i bought these today and plan to start using them on monday, 5th january
has anybody used these before?
how do they work
and is there a special way to use them
im 16 and im doing weekly physical excersize
monday: sport (school PE) so like a 20 min warm up, running, sit ups, press ups, star jumps, and running again
then the main which i think is trampoline
tuesday: Gym, 2 hour, 3:30 untill 5:30
30 minutes warm up
running, sit ups, press ups, step ups etc...
then we do the main
weights for arms, chest, back, legs, treadmill, cycle, sit ups and press ups
then thats pretty much it for the week
im also wondering if i should do some sit ups at home, around 100 - 150 a day while im on these pills
is this all okay or will i have to do more or less?
and i tried losing weight before bt it jus never worked
but now i am seriously determined to lose about 40 pounds
well atleast 40 pounds
link to the pills - http://www.argos.co.uk/webapp/wcs/stores/servlet/ProductDisplay?storeId=10001&catalogId=1500001151&productId=1500242279&langId=-1&engine=froogle&keyword=Bio-Synergy+Body+Perfect+Fat+Burner
has anybody used these before?
how do they work
and is there a special way to use them
im 16 and im doing weekly physical excersize
monday: sport (school PE) so like a 20 min warm up, running, sit ups, press ups, star jumps, and running again
then the main which i think is trampoline
tuesday: Gym, 2 hour, 3:30 untill 5:30
30 minutes warm up
running, sit ups, press ups, step ups etc...
then we do the main
weights for arms, chest, back, legs, treadmill, cycle, sit ups and press ups
then thats pretty much it for the week
im also wondering if i should do some sit ups at home, around 100 - 150 a day while im on these pills
is this all okay or will i have to do more or less?
and i tried losing weight before bt it jus never worked
but now i am seriously determined to lose about 40 pounds
well atleast 40 pounds
link to the pills - http://www.argos.co.uk/webapp/wcs/stores/servlet/ProductDisplay?storeId=10001&catalogId=1500001151&productId=1500242279&langId=-1&engine=froogle&keyword=Bio-Synergy+Body+Perfect+Fat+Burner