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<blockquote data-quote="stevelo" data-source="post: 2434315" data-attributes="member: 262290">Please help.&nbsp; I&#039;m addicted to caffeine, nicotine and THC.&nbsp; A match made in heaven right?&nbsp; I don&#039;t look forward to GERD, cancer, anxiety, dying alone and dimentia.&nbsp; I do as little as possible, am all burpy more and more and concerned about my life getting shorter while developing a warped perspective.I&#039;m now in my thirties and in love with The One.&nbsp; She&#039;s added a perspective I&#039;ve been too alone and too stoned to see.&nbsp; I want to quit all three for myself (to live longer, enjoy it more and share it with her).&nbsp; Someday, a cup of coffee every now and then or a joint once or twice a year with old friends might be okay.9 months ago and prior to being in love; every day I would intake a pack of smokes, coffee until 3 pm, stoned after work from 6 pm until bedtime, with more on weekends.&nbsp; We fell in love and I did not hide this.&nbsp; She is concerned and complains, legitemately and with fact.I&#039;ve managed to taper the coffee consumption a bit and reduced being stoned to just a few times a week as well as taken the paraphenalia out of the house.&nbsp; This is not good enough for either of us.What is a good and reasonable way and timeline to quit?&nbsp; While my love would prefer cold turkey quiting all three as early as yesterday, I don&#039;t think it&#039;s reasonable and might be setting myself up for failure, dissappointment, crazyness and relapses.&nbsp; So, where should my energy be focused to acomplish these goals?&nbsp; What should I tackle first and how do I do it?</blockquote>

[QUOTE="stevelo, post: 2434315, member: 262290"] Please help. I'm addicted to caffeine, nicotine and THC. A match made in heaven right? I don't look forward to GERD, cancer, anxiety, dying alone and dimentia. I do as little as possible, am all burpy more and more and concerned about my life getting shorter while developing a warped perspective. I'm now in my thirties and in love with The One. She's added a perspective I've been too alone and too stoned to see. I want to quit all three for myself (to live longer, enjoy it more and share it with her). Someday, a cup of coffee every now and then or a joint once or twice a year with old friends might be okay. 9 months ago and prior to being in love; every day I would intake a pack of smokes, coffee until 3 pm, stoned after work from 6 pm until bedtime, with more on weekends. We fell in love and I did not hide this. She is concerned and complains, legitemately and with fact. I've managed to taper the coffee consumption a bit and reduced being stoned to just a few times a week as well as taken the paraphenalia out of the house. This is not good enough for either of us. What is a good and reasonable way and timeline to quit? While my love would prefer cold turkey quiting all three as early as yesterday, I don't think it's reasonable and might be setting myself up for failure, dissappointment, crazyness and relapses. So, where should my energy be focused to acomplish these goals? What should I tackle first and how do I do it? [/QUOTE]

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