Jun 15, 2025
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Religion
Can anyone please explain to me why it is necessary to have your back straight...
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<blockquote data-quote="TheHighPriestess1" data-source="post: 2508637" data-attributes="member: 857834"><p>...when meditating? I understand that it's better for your posture to keep your back straight but I have a curved spine and it's almost impossible for me to sit up straight, especially for long periods of time. But what I never understood is WHY is it Compulsory to have your back straight during meditation? Do you not get the results you want if your back is not straight?</p></blockquote><p></p>
[QUOTE="TheHighPriestess1, post: 2508637, member: 857834"] ...when meditating? I understand that it's better for your posture to keep your back straight but I have a curved spine and it's almost impossible for me to sit up straight, especially for long periods of time. But what I never understood is WHY is it Compulsory to have your back straight during meditation? Do you not get the results you want if your back is not straight? [/QUOTE]
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