Can Ballet-Inspired Workouts Make You Beautiful? Mary Helen Bowers Says Yes

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Grace, beauty, and poise. Not necessarily words you'd associate with working out—unless you're a ballerina, that is. I'm a recent convert to ballet and barre classes, because I love a challenging workout combined with a bit of artistry; I always hold my head a little higher and my back a little straighter as I leave ballet class. My new obsession? Ballet Beautiful. More »Post from: Blisstree