Can I call a hotline to talk and vent before I snap ? I am feelign so...

[Emma'sMommy1]

...overwhelmed and tired.. I neet to talk? And what numbers can I call. I live in Canada. I am on the brink of snapping. I am beyond tired and overwhelmed and I need to talk and get things off my chest before I lose it. Can I just talk to someone without them sending the police or ambulance over. I am not suicidal , not planning on killing myself but I need to talk