Can someone give me tips on how to improve my butterfly?

Shani

New member
I have been swimming for 2 years and i'm really good at butterfly. I am really fast and my stroke is good. I have one problem though. Whe I swim butterfly i can hardly seem to manage 50 yd. I am sooooo tired. My coach told me to get my head down quicker after breathing. That helped a little. But i still wanna be able to do a 100 yd fly really fast. Any tips? Thanks
 
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