i've recently started weight watchers diet and one of my main meals is 100g of diced turkey and microwaved steamed veg and i've been getting busy lately and trying to find ways of cutting corners 
just wondering if its safe if i cooked all the meat the day i buy it and then separate and freeze it and then eat it straight away when its defrosted? or do i have to re-heat it thoroughly again?
just wondering if its safe if i cooked all the meat the day i buy it and then separate and freeze it and then eat it straight away when its defrosted? or do i have to re-heat it thoroughly again?