Mar 21, 2009 #1 L lola899 New member Joined Mar 21, 2009 Messages 3 Reaction score 0 Points 1 Whenever I lay down to go to sleep I start thinking about things and don't fall asleep throughout the night I wake up and eventually wake up early at 7-8. Any ideas for a goodnights rest and how to solve this problem?
Whenever I lay down to go to sleep I start thinking about things and don't fall asleep throughout the night I wake up and eventually wake up early at 7-8. Any ideas for a goodnights rest and how to solve this problem?