Cant sleep have a trakc meet tomorow plz help!!!?

RylanS

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i have a track meet tomorow, and all i can think about is running on the runway then doing long jump and just running really fast, jumping really far, and competing with the other schools. im nervous for this it is my first track meet but i cant sleep how can i fall asleep

i tried not thinking about sleep already

i tried to relax my body but that seems impossible
 
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