vitamins.okay?Will it help w.hair? Hello!
I have been taking for about a week or 2 Nature Bounty's prenatal vitamins with omega 3, I'm 19. I started taking the vitamins after my mom's doctor recommended them for me when she switched my mom's prescription to something else (she's pregnant). I didn't even know they could be taken without necessarily being pregnant, but it made sense after realizing all the essentials they have. These pills also have omega 3 in them. Today I just purchased GNC's Hair Skin And Nails formula pills, each pill contains 3,000 mcg of Biotin and I take two pills, plus many other vitamins that claim to help with hair, skin, and nail support.
I wanted to know if you'd think it's wrong for me to take these pills together? 2 of GNC 3,000 mcg of biotin and one of prenatal altogether?
I am really hoping this helps me with my hair growth, although my hair is already long but I'd like to see the benefits of these pills in other things than just my goal of stronger or longer hair.
Is it okay?
I have been taking for about a week or 2 Nature Bounty's prenatal vitamins with omega 3, I'm 19. I started taking the vitamins after my mom's doctor recommended them for me when she switched my mom's prescription to something else (she's pregnant). I didn't even know they could be taken without necessarily being pregnant, but it made sense after realizing all the essentials they have. These pills also have omega 3 in them. Today I just purchased GNC's Hair Skin And Nails formula pills, each pill contains 3,000 mcg of Biotin and I take two pills, plus many other vitamins that claim to help with hair, skin, and nail support.
I wanted to know if you'd think it's wrong for me to take these pills together? 2 of GNC 3,000 mcg of biotin and one of prenatal altogether?
I am really hoping this helps me with my hair growth, although my hair is already long but I'd like to see the benefits of these pills in other things than just my goal of stronger or longer hair.
Is it okay?