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Includes Exchange List and Carbohydrate Counts for Traditional Foods from the American South and CaribbeanAuthor Constance Brown-Riggs, shares her vast knowledge of nutrition and dietetics in order to encourage African Americans to prepare and enjoy traditional ethnic fare from the American South and the Caribbean while maintaining normal glucose levels and healthy food intake.Brown-Riggs provides important resources and valuable tips:* A description of the Diabetes Soul Food Pyramidnutrition
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