I really like seaweed but just eat it as a snack. Anyone out there have experience cooking with sea vegetables? I am wanting to incorporate more of them in my diet. Also, where can I buy sea vegetables (of good quality)?
swiss chard and edimame are good. Must asian dished use steam them slightly and serve them with a light sauce with rice and a meat (or soy protein alternative).
You can find good ones at a local health food store or foreign super market. Least amount of miles it travels to the market the better