Reply to thread

Message

<blockquote data-quote="aeri" data-source="post: 1546851" data-attributes="member: 607701"><p>Ok when I have tests and not even big ones I get nervous. I&#039;m not just talking about being a little scared and nervous, I mean really really nervous. I get sick to my stomach so horribly I feel like I need to run to the bathroom and throw up. I also start to shake and I mean like my legs start to shake and then it works its way up the rest of my body. My teeth also start to chatter uncontrollably whether its cold or not. M heart also starts pumping so loud I can feel it and I just feel so scared and alone like I&#039;m the only one around and no one can help me. I also feel like I can&#039;t breathe and need to go out and get some air, but I always stay and take the test anyway. I always study extremely hard for all my important and not as important tests and I do go on them most of the time, but i really can&#039;t take this anymore. Does anyone know if I&#039;m having an anxiety attack or something else and what I could do to stop them or make them easier to get through? Thanks!</p></blockquote><p></p>

[QUOTE="aeri, post: 1546851, member: 607701"] Ok when I have tests and not even big ones I get nervous. I'm not just talking about being a little scared and nervous, I mean really really nervous. I get sick to my stomach so horribly I feel like I need to run to the bathroom and throw up. I also start to shake and I mean like my legs start to shake and then it works its way up the rest of my body. My teeth also start to chatter uncontrollably whether its cold or not. M heart also starts pumping so loud I can feel it and I just feel so scared and alone like I'm the only one around and no one can help me. I also feel like I can't breathe and need to go out and get some air, but I always stay and take the test anyway. I always study extremely hard for all my important and not as important tests and I do go on them most of the time, but i really can't take this anymore. Does anyone know if I'm having an anxiety attack or something else and what I could do to stop them or make them easier to get through? Thanks! [/QUOTE]

Name

Verification

Loading…