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Lifestyle
Fitness & Nutrition
Did I eat semi healthy yesterday?
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<blockquote data-quote="Mehhttt" data-source="post: 1582128" data-attributes="member: 597587"><p>Breakfast - four pieces of raw broccoli with dip (water)</p><p>Lunch - 2 very thin slices of pizza (diet coke) </p><p>Dinner - Tuna and artichoke sandwich (water) </p><p></p><p>That's all I ate all day. The reason why lunch was kind of unhealthy was because I was at a party. But tell me what you think. </p><p></p><p>Today I am planning on having (I already had breakfast + lunch) - </p><p>Breakfast - raw broccoli with dip (water) </p><p>Lunch - Ham sandwich with mayo (water) </p><p>Dinner - Salad with Caesar dressing (water) </p><p></p><p>is today healthier? </p><p></p><p>I am not on a diet or anything, just trying to eat healthier so maybe i could lose like 3 pounds. I am also exercising a lot. But do you think that is okay if I keep following that kind of eating? If not, what should I change?</p><p>I am 13 years old</p><p>I am also 135 pounds and 5'6</p></blockquote><p></p>
[QUOTE="Mehhttt, post: 1582128, member: 597587"] Breakfast - four pieces of raw broccoli with dip (water) Lunch - 2 very thin slices of pizza (diet coke) Dinner - Tuna and artichoke sandwich (water) That's all I ate all day. The reason why lunch was kind of unhealthy was because I was at a party. But tell me what you think. Today I am planning on having (I already had breakfast + lunch) - Breakfast - raw broccoli with dip (water) Lunch - Ham sandwich with mayo (water) Dinner - Salad with Caesar dressing (water) is today healthier? I am not on a diet or anything, just trying to eat healthier so maybe i could lose like 3 pounds. I am also exercising a lot. But do you think that is okay if I keep following that kind of eating? If not, what should I change? I am 13 years old I am also 135 pounds and 5'6 [/QUOTE]
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